Amount of Glycine in Tamales (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Tamales (Navajo) there is 0.384 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Tamales (Navajo).

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate, potassium type 3.603 g 3.60%
Soy protein isolate 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Tamales (Navajo)

Tamales (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales (Navajo) are listed below.

Water 68.1 g 68.1%
Energy (calorie) 153 kcal
Energy (joule) 639 kJ
Protein 6.28 g 6.28%
Total lipid (fat) 6.12 g 6.12%
Ash 1.37 g 1.37%
Carbohydrate, by difference 18.12 g 18.12%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.22 g 0.22%
Galactose 0 g
Starch 12.27 g 12.27%
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.22 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 99 mg 0.10%

Nutrients in Tamales (Navajo)